Is H-E-B Natural Pork Center Loin Chop Butterflied Thick Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
butter
whey
skim milk
natural & artificial flavor
sodium stearoyl lactylate
sodium lecithin
natural and artificial flavor
+6 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

sugar, vegetable shortening (interesterified soybean oil, fully hydrogenated cottonseed oil, mono- and diglycerides, polysorbate 60), contains 2% or less of each of the following: corn starch, natural and artificial flavors, salt, guar gum, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin folic acid), egg whites, soybean oil, eggs, water, skim milk, cocoa alkali, processed, contain les than 2 percent of the following: leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, propylene glycol mono and diglycerides of fats and fatty acids, mono and diglycerides, natural and artificial flavor, sodium lecithin, wheat starch, xanthan gum, sodium stearoyl lactylate, cream, butter, cornstarch, partially hydrogenated vegetable oils (cottonseed, soybean), dextrin, soya lecithin, confectioners glaze, red 40 & yellow 6 lake, natural & artificial flavor, carnauba wax, yellow 5 & blue 1 lake

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.