Is H-E-B Natural Pork Center Loin Chop Butterflied Thick Low FODMAP?

Ingredients

sugar, vegetable shortening (interesterified soybean oil, fully hydrogenated cottonseed oil, mono- and diglycerides, polysorbate 60), contains 2% or less of each of the following: corn starch, natural and artificial flavors, salt, guar gum, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin folic acid), egg whites, soybean oil, eggs, water, skim milk, cocoa alkali, processed, contain les than 2 percent of the following: leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, propylene glycol mono and diglycerides of fats and fatty acids, mono and diglycerides, natural and artificial flavor, sodium lecithin, wheat starch, xanthan gum, sodium stearoyl lactylate, cream, butter, cornstarch, partially hydrogenated vegetable oils (cottonseed, soybean), dextrin, soya lecithin, confectioners glaze, red 40 & yellow 6 lake, natural & artificial flavor, carnauba wax, yellow 5 & blue 1 lake

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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