Is H-E-B Omeprazole and Sodium Bicarbonate 20 mg Acid Reducer Capsules Low FODMAP?

Ingredients

Active Ingredients: In Each Capsule: Omeprazole (20 mg), Sodium Bicarbonate (1100 mg). Purpose: Acid Reducer, Allows Absorption of this Omeprazole Product. Inactive Ingredients: FD&C Blue 1, FD&C Blue 2 Aluminum Lake, FD&C Red 40, Gelatin, Polysorbate 80, Sodium Lauryl Sulfate, Sodium Starch Glycolate, Sodium Stearyl Fumarate, Titanium Dioxide.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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