Is H-E-B Opti-Meal Cafeccino Cappuccino Protein Shake 6 pk Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- fat free milk
- carrageenan
- dextrose
- calcium phosphate
- vitamin d3
- cholecalciferol
- +9 more
fat free milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: FAT FREE MILK, CONTAINS LESS THAN 2% OF CANOLA OIL, FRUCTOSE, CELLULOSE GEL, COFFEE, VITAMIN AND MINERAL BLEND (DIMAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], BIOTIN, RETINYL PALMITATE [VITAMIN A], NIACINAMIDE [VITAMIN B3], FERRIC ORTHOPHOSPHATE [IRON], ZINC GLUCONATE, SODIUM MOLYBDATE [MOLYBDENUM], D-CALCIUM PANTOTHENATE [PANTOTHENIC ACID], MANGANESE SULFATE, THIAMINE HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID, CHROMIUM CHLORIDE, RIBOFLAVIN [VITAMIN B2], SODIUM SELENITE, PHYTONADIONE [VITAMIN K], CYANOCOBALAMIN [VITAMIN B12], CHOLECALCIFEROL [VITAMIN D3]), POTASSIUM PHOSPHATE, SOY LECITHIN, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFCIAL FLAVORS, SODIUM ASCORBATE (VITAMIN C), SUCRALOSE*, CALCIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, ACESULFAME POTASSIUM*, DEXTROSE. *NON-NUTRITIVE SWEETENER
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
H-E-B Opti-Meal Cafeccino Cappuccino Protein Shake 6 pk is available at 1 retailer
About this product
Beverage · Bottle, Liquid