Is H-E-B Organics Chicken Noodle Soup Gluten Free?
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Ingredients
FILTERED WATER, ORGANIC COOKED CHICKEN MEAT, ORGANIC CARROTS, ORGANIC EGG NOODLES (ORGANIC WHEAT FLOUR, ORGANIC EGG WHITE, ORGANIC WHOLE EGG), ORGANIC CELERY, CONTAINS LESS THAN 2%OF ORGANIC POTATO STARCH, ORGANIC CHICKEN BROTH (ORGANIC CHICKEN STOCK, SEA SALT), ORGANIC CHICKEN FLAVOR (ORGANIC CHICKEN FLAVOR, SEA SALT), ORGANIC CANE SUGAR, SEA SALT, ORGANIC CHICKEN FAT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC VEGETABLE FLAVORING (ORGANIC CARROT, ORGANIC ONION), ORGANIC VEGETABLES (ORGANIC CELERY, ORGANIC CARROT, ORGANIC ONION), ORGANIC CORN STARCH, ORGANIC DEHYDRATED PARSLEY, ORGANIC TOMATO PASTE, ORGANIC TURMERIC, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, FLAVOR, ORGANIC CANOLA OIL, ORGANIC FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.