Is H-E-B Organics Cream of Chicken Condensed Soup Gluten Free?
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Ingredients
ORGANIC CHICKEN STOCK, ORGANIC CORN STARCH, ORGANIC CHICKEN MEAT, ORGANIC CREAM, ORGANIC RICE FLOUR, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC CHICKEN FLAVOR ([ORGANIC CHICKEN], SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, YEAST EXTRACT, ORGANIC VEGETABLE CONCENTRATES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], ORGANIC TURMERIC), ORGANIC CHICKEN FAT, ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC VEGETABLE BROTH CONCENTRATE ([ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION], SEA SALT, ORGANIC ONION POWDER), ORGANIC ONION POWDER, ORGANIC TURMERIC EXTRACT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.