Is H-E-B ORGANICS SHELLS & CHEESE, 6 OZ Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • organic cream
  • organic non-fat dry milk
  • organic cream powder
  • cheese cultures
  • organic pasteurized milk
  • organic cheddar cheese
  • organic aged cheddar cheese seasoning

organic cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Organic Pasta Shells (Organic Durum Wheat Semolina), Organic Aged Cheddar Cheese Seasoning (Organic Maltodextrin, Salt, Organic Cheddar Cheese [Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Organic Cream Powder [Organic Cream, Organic Non-Fat Dry Milk, Silicon Dioxide, Tocopherols], Organic Wheat Flour, Organic Corn Starch, Organic Non-Fat Dry Milk, Organic Natural Flavors, Contains 2% Or Less Of: Organic Sunflower Oil, Lactic Acid Powder, Sodium Phosphate, Organic Annatto Extract [Color], Silicon Dioxide [Anticaking], Citric Acid).

Check H-E-B ORGANICS SHELLS & CHEESE, 6 OZ against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

H-E-B ORGANICS SHELLS & CHEESE, 6 OZ is available at 2 retailers

H-E-BCentral Market

About this product

Pasta · Pouch

Flavor
SavorySaltyButtery
Texture
CreamyThickSoft
Commonly used for
Side DishMeal PrepLunch