Is H-E-B ORGANICS SMOOTH PEANUT BUTTER SPREAD, 18 OZ Dairy Free?

Description
This smooth spread delivers creamy, even texture and a mild roasted flavor. Commonly used on toast, sandwiches, fruit, and in baking or smoothies, reviewers praise its easy spreading, consistent creaminess, and reliable taste; some note occasional jar settling or slight texture variation between batches across different store sizes and regions.

Description
This smooth spread delivers creamy, even texture and a mild roasted flavor. Commonly used on toast, sandwiches, fruit, and in baking or smoothies, reviewers praise its easy spreading, consistent creaminess, and reliable taste; some note occasional jar settling or slight texture variation between batches across different store sizes and regions.
Ingredients
Organic Peanuts, Palm Oil And Palm Oil Extracts, Organic Cane Sugar, Sea Salt.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


