Is H-E-B ORGANICS SMOOTH PEANUT BUTTER SPREAD, 18 OZ Gluten Free?

Description
This smooth spread delivers creamy, even texture and a mild roasted flavor. Commonly used on toast, sandwiches, fruit, and in baking or smoothies, reviewers praise its easy spreading, consistent creaminess, and reliable taste; some note occasional jar settling or slight texture variation between batches across different store sizes and regions.

Description
This smooth spread delivers creamy, even texture and a mild roasted flavor. Commonly used on toast, sandwiches, fruit, and in baking or smoothies, reviewers praise its easy spreading, consistent creaminess, and reliable taste; some note occasional jar settling or slight texture variation between batches across different store sizes and regions.
Ingredients
Organic Peanuts, Palm Oil And Palm Oil Extracts, Organic Cane Sugar, Sea Salt.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


