Is H-E-B ORGANICS SMOOTH PEANUT BUTTER SPREAD, 18 OZ Vegan?
Description
This smooth spread delivers creamy, even texture and a mild roasted flavor. Commonly used on toast, sandwiches, fruit, and in baking or smoothies, reviewers praise its easy spreading, consistent creaminess, and reliable taste; some note occasional jar settling or slight texture variation between batches across different store sizes and regions.
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Description
This smooth spread delivers creamy, even texture and a mild roasted flavor. Commonly used on toast, sandwiches, fruit, and in baking or smoothies, reviewers praise its easy spreading, consistent creaminess, and reliable taste; some note occasional jar settling or slight texture variation between batches across different store sizes and regions.
Ingredients
Organic Peanuts, Palm Oil And Palm Oil Extracts, Organic Cane Sugar, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.