Is H-E-B ORGANICS SMOOTH PEANUT BUTTER SPREAD, 18 OZ Vegetarian?
Description
This smooth spread delivers creamy, even texture and a mild roasted flavor. Commonly used on toast, sandwiches, fruit, and in baking or smoothies, reviewers praise its easy spreading, consistent creaminess, and reliable taste; some note occasional jar settling or slight texture variation between batches across different store sizes and regions.
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Description
This smooth spread delivers creamy, even texture and a mild roasted flavor. Commonly used on toast, sandwiches, fruit, and in baking or smoothies, reviewers praise its easy spreading, consistent creaminess, and reliable taste; some note occasional jar settling or slight texture variation between batches across different store sizes and regions.
Ingredients
Organic Peanuts, Palm Oil And Palm Oil Extracts, Organic Cane Sugar, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.