Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is H-E-B ORGANICS STRAWBERRY PRESERVES, 11 OZ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Sweet, fruit-forward strawberry flavor with noticeable fruit pieces; thick, spreadable texture that holds shape yet spreads easily. Commonly used on toast, bagels, pancakes, biscuits, in baking, and as a topping for yogurt or ice cream. Reviewers note consistent quality, pleasant texture, and reliable fruit flavor, popular for breakfasts and snacks.

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Ingredients

Organic Strawberries, Organic Cane Sugar, Apple Pectin, Ascorbic Acid (Vitamin C), Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

H-E-B ORGANICS STRAWBERRY PRESERVES, 11 OZ is available at 2 retailers

H-E-BCentral Market

About this product

Jam · Spreadable

Flavor
FruitySweet
Texture
Chunky
Commonly used for
BreakfastSandwichTopping
Low FODMAP? H-E-B ORGANICS STRAWBERRY PRESERVES, 11 OZ | Spoonful