Is H-E-B Ph Balance Feminine Wash Fresh Scent Low FODMAP?

Ingredients

Water, Sodium Laureth Sulfate, Lauryl Glucoside, Cocamidopropyl Betaine, Glycerin, Sodium Chloride, PEG-150 Pentaerythrityl Tetrastearate, Lactic Acid, PEG-6 Caprylic/Capric Glycerides, Aloe Barbadensis Leaf Juice, Polyquaternium-10, Butylene Glycol, Tocopheryl Acetate, Anthemis Nobilis Flower Extract, Iodopropynyl Butylcarbamate, DMDM Hydantoin, Benzethonium Chloride, Fragrance, Lactitol, Red 33

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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