Is H-E-B Post Oak Smoked 4 Variety Cheese Cubes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • post oak smoked natural gouda cheese
  • post oak smoked natural cheddar cheese
  • milk
  • post oak smoked natural havarti cheese
  • skim milk
  • enzymes
  • microbial enzymes

post oak smoked natural gouda cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

post oak smoked low moisture part skim mozarella(skim milk (pasteurized/cultured/part), salt, microbial enzymes, natural smoke) post oak smoked natural havarti cheese(milk(pasteurized cultured), salt, enzymes(vegetable), annatto(color), natural smoke) post oak smoked natural gouda cheese(milk(pasteurized cultured), salt, microbial enzymes, annatto(color), natural smoke) post oak smoked natural cheddar cheese(milk(pasteurized cultured), salt, microbial enzymes, annatto(color), natural smoke) ***KEEP REFRIGERATED***

Check H-E-B Post Oak Smoked 4 Variety Cheese Cubes against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B Post Oak Smoked 4 Variety Cheese Cubes is available at 1 retailer

H-E-B

About this product

Cheese · Cube

Flavor
SmokyButteryNutty
Texture
CreamyDense
Commonly used for
SnackingSandwichSalad