Is H-E-B Post Oak Smoked 4 Variety Cheese Cubes Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • post oak smoked natural cheddar cheese
  • post oak smoked natural gouda cheese
  • post oak smoked natural havarti cheese
  • milk
  • skim milk

post oak smoked natural cheddar cheese

Dietitian note

Cheddar cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

post oak smoked low moisture part skim mozarella(skim milk (pasteurized/cultured/part), salt, microbial enzymes, natural smoke) post oak smoked natural havarti cheese(milk(pasteurized cultured), salt, enzymes(vegetable), annatto(color), natural smoke) post oak smoked natural gouda cheese(milk(pasteurized cultured), salt, microbial enzymes, annatto(color), natural smoke) post oak smoked natural cheddar cheese(milk(pasteurized cultured), salt, microbial enzymes, annatto(color), natural smoke) ***KEEP REFRIGERATED***

Check H-E-B Post Oak Smoked 4 Variety Cheese Cubes against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

H-E-B Post Oak Smoked 4 Variety Cheese Cubes is available at 1 retailer

H-E-B

About this product

Cheese · Cube

Flavor
SmokyButteryNutty
Texture
CreamyDense
Commonly used for
SnackingSandwichSalad