Is H-E-B Post Oak Smoked 4 Variety Cheese Cubes Low FODMAP?

Ingredients

post oak smoked low moisture part skim mozarella(skim milk (pasteurized/cultured/part), salt, microbial enzymes, natural smoke) post oak smoked natural havarti cheese(milk(pasteurized cultured), salt, enzymes(vegetable), annatto(color), natural smoke) post oak smoked natural gouda cheese(milk(pasteurized cultured), salt, microbial enzymes, annatto(color), natural smoke) post oak smoked natural cheddar cheese(milk(pasteurized cultured), salt, microbial enzymes, annatto(color), natural smoke) ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

H-E-B Post Oak Smoked 4 Variety Cheese Cubes is available at 1 retailer

About this product

Cheese · Cube