Is H-E-B Pumpkin Cupcakes with Cream Cheese Icing Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy flour
  • soybean oil

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

pumpkin cupcake(sugar, enriched bleached wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, pumpkin, eggs, skim milk, contains 2% or less of:, modified corn starch, spices, leavening(sodium acid pyrophosphate, baking soda, monocalcium phosphate), maltodextrin, salt, monoglycerides, propylene glycol mono diesters of fats fatty acids, sodium caseinate(MILK), sodium stearoyl lactylate, soy flour(defatted), DATEM, artificial color(yellow 6)) cream cheese icing(sugar, cream cheese(milk(pasteurized cultured), cream(pasteurized cultured)(MILK), salt, stabilizers(carob bean, &/OR, xanthan, &/OR, guar gum)), butter(pasteurized cream(MILK), natural flavor), palm oil, corn starch, contains 2% or less of:, gum arabic, cellulose gum, calcium disodium EDTA, lactic acid, sodium benzoate(preservative), sodium bisulfite(preservative), potassium sorbate(preservative), lemon juice concentrate, natural flavor, water)

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Where to buy

H-E-B Pumpkin Cupcakes with Cream Cheese Icing is available at 1 retailer

H-E-B

About this product

Snack · Piece

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
SnackingBreakfastOn The Go