Is H-E-B Regular Strength Mint Flavored Antacid Liquid Low FODMAP?

Ingredients

Active ingredient(s): (in each 10mL dose) aluminum hydroxide (equivalent to dried gel USP) 400mg....Antacid magnesium hydroxide 400 mg........Antacid simethicone 40mg...........Antigas Inactive ingredient(s): benzyl alcohol, butylparaben, carboxymethylcellulose sodium, flavor, hypromellose, microcrystalline cellulose, propylparaben, purified water, saccharin sodium, sorbitol solution

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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