Is H‑E‑B Select Ingredients 100% Juice 10 oz Bottles Variety Pack Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- pear juice concentrate
- apple juice concentrate
- water
- orange juice concentrate
- natural flavor
- grape juice concentrate
pear juice concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Apple Juice: Water, Apple Juice Concentrate, Ascorbic Acid (Vitamin C), Juice Tropical Punch: Water, Pear Juice Concentrate, Grape Juice Concentrate, Natural Flavor, Tangerine Juice Concentrate, Citric Acid (For Tartness), Orange Juice: Water, Orange Juice Concentrate
Check H‑E‑B Select Ingredients 100% Juice 10 oz Bottles Variety Pack against your own diets in the app.
Take it with you
Scan to open H‑E‑B Select Ingredients 100% Juice 10 oz Bottles Variety Pack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE, CRANBERRY
Heinz Simply Tomato Ketchup (44 oz Bottles, Pack of 3)
(6 cans) Dole 100% Pineapple Juice, Canned Pineapple Juice, 6 fl oz
Hebrew National 100% Kosher Beef Franks Hot Dogs, 10.3oz, 6 Count, Refrigerated, Plastic Vacuum Pack
Outshine Strawberry, Lime, and Raspberry Frozen Mini Fruit Pops Variety Pack, Non-GMO, 12 Ct
Where to buy
H‑E‑B Select Ingredients 100% Juice 10 oz Bottles Variety Pack is available at 1 retailer
About this product
Beverage · Bottle