Is H-E-B SELECT INGREDIENTS CEREALOLOGY CINNAMON MOCHA, 16 OZ Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • sweet whey
  • whole milk
  • natural flavor

sweet whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, CORN, PALM OIL, SEMI-SWEET CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN), RICE FLOUR, WHOLE MILK, LESS THAN 2% OF: COCOA BUTTER, RICE, WHOLE GRAIN WHEAT, CHOCOLATE LIQUOR, COCOA POWDER (PROCESSED WITH ALKALI), SALT, COFFEE EXTRACT, CINNAMON, WHEAT GLUTEN, WHEAT FLOUR, SWEET WHEY, BARLEY MALT EXTRACT, MALTED BARLEY FLOUR, NATURAL FLAVOR, SUNFLOWER LECITHIN, WHEAT BRAN, MALTED WHEAT FLOUR, SOY LECITHIN, MONO- AND DIGLYCERIDES, WHEAT GERM.

Check H-E-B SELECT INGREDIENTS CEREALOLOGY CINNAMON MOCHA, 16 OZ against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B SELECT INGREDIENTS CEREALOLOGY CINNAMON MOCHA, 16 OZ is available at 2 retailers

H-E-BCentral Market

About this product

Cereal · Dried

Flavor
SweetRichSpicy
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingOn The Go