Is H-E-B SELECT INGREDIENTS CEREALOLOGY CINNAMON MOCHA, 16 OZ Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, CORN, PALM OIL, SEMI-SWEET CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN), RICE FLOUR, WHOLE MILK, LESS THAN 2% OF: COCOA BUTTER, RICE, WHOLE GRAIN WHEAT, CHOCOLATE LIQUOR, COCOA POWDER (PROCESSED WITH ALKALI), SALT, COFFEE EXTRACT, CINNAMON, WHEAT GLUTEN, WHEAT FLOUR, SWEET WHEY, BARLEY MALT EXTRACT, MALTED BARLEY FLOUR, NATURAL FLAVOR, SUNFLOWER LECITHIN, WHEAT BRAN, MALTED WHEAT FLOUR, SOY LECITHIN, MONO- AND DIGLYCERIDES, WHEAT GERM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
H-E-B SELECT INGREDIENTS CEREALOLOGY CINNAMON MOCHA, 16 OZ is available at 2 retailers
About this product
Cereal · Dried