Is H-e-b Select Ingredients Chewy Cranberry & Dark Chocolate Trail Mix Bars, 5 Ct Alpha-Gal Friendly?

Ingredients

Almonds, Cashews (Cashews, Canola Oil), Dehydrated Cranberries (Cranberries, Sugar, Sunflower Oil), Hazelnuts, Corn Syrup, Dark Chocolate Chunks 70% Cocoa (Chocolate Liquor, Sugar, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin (Emulsifier), Natural Flavor), Fructooligosaccharides, Honey, Rice Flour, Dried Unsweetened Coconut, Canola Oil Soy Lecithin (Emulsifier), Brown Sugar, Sugar, Mixed Tocopherols, Salt, Calcium Carbonate, Dried Orange Pulp (Orange Pulp, Guar Gum), Peanuts, Wheat Gluten, Ascorbic Acid, Rosemary Extract

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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