Is H-E-B SELECT INGREDIENTS CRACKED PEPPER CAESAR CHOPPED SALAD KIT, 11.3 OZ Vegetarian?
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Why it's not vegetarian
- anchovy
- natural flavors
- parmesan cheese
- natural flavor
- enzymes
- +1 more
anchovy
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
INGREDIENTS: VEGETABLES (GREEN CABBAGE, ROMAINE LETTUCE, KALE, RED CABBAGE), DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF: DEHYDRATED GARLIC, ANCHOVY, LEMON JUICE CONCENTRATE, SPICES, MUSTARD SEED, NATURAL FLAVORS, MOLASSES, XANTHAN GUM, GUM ARABIC [ACACIA GUM], SUGAR, CITRIC ACID, WHITE WINE, TAMARIND CONCENTRATE, CELERY SEED, TURMERIC, TARTARIC ACID), CROUTON (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SALT, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GARLIC POWDER, YEAST, ROMANO CHEESE MADE FROM COW'S MILK [PART SKIM MILK, CULTURE, SALT, ENZYMES], DRIED PARSLEY, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, SPICES, ROSEMARY EXTRACTIVES, ASCORBIC ACID [TO MAINTAIN FRESHNESS]). PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING]), BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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H-E-B SELECT INGREDIENTS CRACKED PEPPER CAESAR CHOPPED SALAD KIT, 11.3 OZ is available at 2 retailers
About this product
Salad · Pouch