Is H-E-B Select Ingredients Creamy Creations Lemon Cookie Ice Cream Alpha-Gal Friendly?


Ingredients
MILK, CREAM, SKIM MILK, SUGAR, LEMON COOKIE SWIRL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, BUTTER [CREAM, SALT], PALM AND PALM KERNEL OIL, SKIM MILK, SALT, BAKING SODA, SOYBEAN OIL, POWDERED SUGAR, CITRIC ACID, SALT, SOY LECITHIN, NATURAL FLAVOR), SHORTBREAD COOKIE (WHEAT FLOUR, SUGAR, PALM OIL, COCONUT OIL, SKIM MILK, SALT, NATURAL FLAVOR), CORN SYRUP, LESS THAN 2% OF: LEMON JUICE CONCENTRATE, LEMON EXTRACT, CAROB BEAN GUM, GUAR GUM.
Look up any ingredient →What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


