Is H‑E‑B Select Ingredients Dijon Mustard Low FODMAP?
Description
Tangy, moderately sharp Dijon-style mustard with a smooth, creamy texture; commonly used to flavor sandwiches, vinaigrettes, sauces, and marinades. Reviewers frequently note consistent heat, easy-squeeze packaging, and reliable flavor for everyday cooking. Texture blends smoothly into dressings while providing a pronounced but not overpowering piquancy, good for home and restaurants.
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Description
Tangy, moderately sharp Dijon-style mustard with a smooth, creamy texture; commonly used to flavor sandwiches, vinaigrettes, sauces, and marinades. Reviewers frequently note consistent heat, easy-squeeze packaging, and reliable flavor for everyday cooking. Texture blends smoothly into dressings while providing a pronounced but not overpowering piquancy, good for home and restaurants.
Ingredients
Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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