Is H-E-B SELECT INGREDIENTS LARGE CURD COTTAGE CHEESE, 16 OZ Vegan?
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Why it's not vegan
- nonfat dry milk
- cream
- milk
- cultured pasteurized skim milk
- carbon dioxide
- enzyme
- salt, guar gum, carrageenan, carob bean gum, enzyme, carbon dioxide
nonfat dry milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
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Ingredients
CULTURED PASTEURIZED SKIM MILK, MILK, CREAM, NONFAT DRY MILK, LESS THAN 2% OF: SALT, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, ENZYME, CARBON DIOXIDE (TO MAINTAIN FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
H-E-B SELECT INGREDIENTS LARGE CURD COTTAGE CHEESE, 16 OZ is available at 2 retailers
About this product
Cheese · Spreadable