Is H-E-B Select Ingredients Multi Fit Probiotic Blueberry & Cashew Trail Mix Dairy Free?

Ingredients

Yogurt Flavored Cranberries With Probiotic (Yogurt Flavored Confectionery Coating With Probiotic [Sugar, Vegetable Oil {Palm Kernel And Palm}, Nonfat Dry Milk, Greek Yogurt Powder {Nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin, Natural Flavor, Inulin, Bacillus Coagulans Gbi-30 6086], Dried Sweetened Cranberries [Cranberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze), Almonds, Cashews, Soybeans, Glazed Multigrain Squares (Multigrain Cereal [Whole Grain Wheat, Rice, Corn, Sugar, Sea Salt, Barley Malt Extract, Tocopherols {To Maintain Freshness}], Brown Sugar, Butter [Cream {Milk}, Salt], Corn Syrup, Sea Salt, Natural Flavors), Dried Sweetened Blueberries (Cultivated Blueberries, Sugar, Sunflower Oil), Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed). Contains A Bioengineered Food Ingredient

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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