Is H‑E‑B Select Ingredients Non‑Fat Blueberry on the Bottom Greek Yogurt Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Strained Yogurt (Cultured Pasteurized Grade A Fat Free Milk, Live And Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei)), Blueberry Fruit Preparation (Water, Fructose, Sugar, Blueberries, Contains Less Than 1% Of: Blueberry Juice Concentrate, Lemon Juice Concentrate, Natural Flavor, Pectin, Carob Bean Gum, Vegetable Juice Concentrate (Color))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
H‑E‑B Select Ingredients Non‑Fat Blueberry on the Bottom Greek Yogurt is available at 2 retailers
About this product
Yogurt · Pouch