No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Is H-e-b Select Ingredients Non-fat Strawberry Banana Greek Yogurt, 5.3 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.
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Ingredients

STRAINED YOGURT (CULTURED PASTEURIZED GRADE A FAT FREE MILK, LIVE AND ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI]), FRUIT PREPARATION (WATER, DICED STRAWBERRIES, FRUCTOSE, SUGAR, BANANA PUREE, CORN STARCH, NATURAL FLAVOR, PECTIN, VEGETABLE JUICE [COLOR], CALCIUM LACTATE, LEMON JUICE CONCENTRATE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

H-e-b Select Ingredients Non-fat Strawberry Banana Greek Yogurt, 5.3 Oz is available at 2 retailers

H-E-BCentral Market

About this product

Yogurt · Cup

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
BreakfastSnacking
Alpha-Gal Friendly? H-e-b Select Ingredients Non-fat Strawberry Banana Greek Yogurt, 5.3 Oz | Spoonful