Is H-e-b Select Ingredients Old Fashioned Oats, 18 Oz Vegetarian?
Description
These old-fashioned oats deliver a mild, toasty flavor and hearty, chewy texture that softens into creamy oats when cooked; commonly used for stovetop porridge, overnight oats, baking cookies and bars, or adding bulk to smoothies. Reviewers note overall consistent quality, even cooking, good value, and reliable texture, and simple preparation.
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Description
These old-fashioned oats deliver a mild, toasty flavor and hearty, chewy texture that softens into creamy oats when cooked; commonly used for stovetop porridge, overnight oats, baking cookies and bars, or adding bulk to smoothies. Reviewers note overall consistent quality, even cooking, good value, and reliable texture, and simple preparation.
Ingredients
WHOLE GRAIN ROLLED OATS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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