Is H-e-b Select Ingredients Old Fashioned Oats, 18 Oz Vegan?

Description
These old-fashioned oats deliver a mild, toasty flavor and hearty, chewy texture that softens into creamy oats when cooked; commonly used for stovetop porridge, overnight oats, baking cookies and bars, or adding bulk to smoothies. Reviewers note overall consistent quality, even cooking, good value, and reliable texture, and simple preparation.

Description
These old-fashioned oats deliver a mild, toasty flavor and hearty, chewy texture that softens into creamy oats when cooked; commonly used for stovetop porridge, overnight oats, baking cookies and bars, or adding bulk to smoothies. Reviewers note overall consistent quality, even cooking, good value, and reliable texture, and simple preparation.
Ingredients
WHOLE GRAIN ROLLED OATS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Similar Products
Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
OLD BAY Gluten Free Classic Seafood Seasoning, 6 oz Can
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Bob’s Red Mill Old Fashioned Rolled Oats, Gluten Free, 32 oz, Case of 4


