Is H-e-b Select Ingredients Old Fashioned Oats, 18 Oz Dairy Free?
Description
These old-fashioned oats deliver a mild, toasty flavor and hearty, chewy texture that softens into creamy oats when cooked; commonly used for stovetop porridge, overnight oats, baking cookies and bars, or adding bulk to smoothies. Reviewers note overall consistent quality, even cooking, good value, and reliable texture, and simple preparation.
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Description
These old-fashioned oats deliver a mild, toasty flavor and hearty, chewy texture that softens into creamy oats when cooked; commonly used for stovetop porridge, overnight oats, baking cookies and bars, or adding bulk to smoothies. Reviewers note overall consistent quality, even cooking, good value, and reliable texture, and simple preparation.
Ingredients
WHOLE GRAIN ROLLED OATS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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