Is H-E-B Select Ingredients Rotisserie Seasoned Shaved Chicken Breast  Gluten Free?

Ingredients

Chicken Breast, Water, Seasoning [Sea Salt, Sugar, Dehydrated Chicken Broth, Corn Starch, Yeast Extract, Salt, Dehydrated Garlic, Maltodextrin, Canola Oil, Chicken Fat, Onion Powder, Natural Flavors, Safflower Oil, Carrot Powder (Color), Dextrose, Annato (Color)], Vinegar, Sodium Phosphate, Celery Powder, Sea Salt. Coated with Paprika, Black Pepper, Dehydrated Garlic, Dehydrated Onion, Thyme.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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