Is H-E-B SELECT INGREDIENTS SAAG PANEER WITH SPICED BASMATI RICE, 12.34 OZ Gluten Free?

Ingredients

COOKED BASMATI RICE BLEND (COOKED BASMATI RICE, ORGANIC CANOLA OIL, SPICES), SAUCE (SPINACH, WATER, ONIONS, CREAM, SPICES [INCLUDING TURMERIC], GARLIC PUREE [GARLIC, WATER], CORN STARCH, SALT, ORGANIC CANE SUGAR, BUTTER [CREAM, SALT], CURRY POWDER [SPICES, TURMERIC, SALT, PAPRIKA], CHILI POWDER [SPICES, SALT, GARLIC POWDER], GARLIC POWDER), PANEER (MILK, MILK PROTEIN CONCENTRATE, CREAM POWDER, CITRIC ACID, CALCIUM CHLORIDE, POTATO STARCH, XANTHAN GUM, GUAR GUM).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products