Is H-E-B Select Ingredients Six Cheese Mac & Cheese Dairy Free?

Ingredients

CHEESE SAUCE (WHOLE MILK, FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME], EXTRA SHARP CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, ENZYMES, SALT], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN, CAROB BEAN, GUAR GUMS}], BUTTER [CREAM, SALT], ASIAGO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWERED CELLULOSE {ANTI-CAKING}, NATAMYCIN {TO PROTECT FLAVOR}], PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], ROMANO CHEESE BLEND [PASTEURIZED SHEEP'S AND COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, DISODIUM PHOSPHATE, XANTHAN GUM, BLACK PEPPER, CITRIC ACID), COOKED ENRICHED MACARONI (ENRICHED MACARONI [SEMOLINA {WHEAT}, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES, ANNATTO [COLOR]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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