Is H-e-b Select Ingredients Tomato Basil & Three Cheese Girasoli, 12 Oz Vegan?

Ingredients

Filling (Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Ricotta Cheese (Cultured Whey, Salt, Citric Acid), Cream, Roasted Tomato (Tomato, Salt), Breadcrumbs (Wheat Flour, Yeast, Salt), Extra Virgin Olive Oil, Grana Padano Pdo Cheese (Cultured Milk, Salt, Enzymes, Lysozyme From Egg White), Basil Paste (Basil, Sunflower Oil, Salt, Baking Soda), Sun-dried Tomato, Salt), Pasta (Wheat Flour, Pasteurized Egg, Durum Wheat Semolina)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products