Is H-E-B Select Ingredients Triple Chocolate Muffin Single Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

double chocolate muffin(sugar, eggs, wheat flour(wheat flour, malted barley flour), water, soybean oil, chocolate chips(sugar, chocolate liquor, cocoa butter, soy lecithin(emulsifier), vanilla), contains 2% or less of:, cocoa powder (alkalized), whey(MILK), greek yogurt(grade A pasteurized skim milk, active live cultures(L. bulgaricus, S. thermophilus)), baking powder(baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavor, rice starch, palm oil, corn starch, buttermilk solids, sea salt, mono & diglycerides, xanthan gum, enzymes) dark chocolate chunks(sugar, chocolate liquor, cocoa butter, sunflower lecithin(emulsifier), vanilla(MILK))

Check H-E-B Select Ingredients Triple Chocolate Muffin Single against your own diets in the app.

Where to buy

H-E-B Select Ingredients Triple Chocolate Muffin Single is available at 1 retailer

H-E-B

About this product

Bread · Piece

Flavor
ChocolateySweetRich
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go