Is H‑E‑B Select Ingredients Turkey Breast with Sharp Cheddar Cheese Snack Tray Low FODMAP?

Ingredients

Turkey Breast (Turkey Breast, Water, Less Than 2% Of: Sea Salt, Cane Sugar, Natural Flavorings, Dried Vinegar), Sharp Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Potato Starch And Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Honey Roasted Almonds (Almonds, Sugar, Honey, Sunflower Oil, Salt, Gum Arabic), Organic Thin Wheat Crackers (Organic Whole Wheat Flour, Organic Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cane Sugar, Salt, Organic Cane Syrup, Organic Wheat Bran, Baking Soda, Organic Malted Barley Extract, Organic Onion Powder, Enzymes)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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H‑E‑B Select Ingredients Turkey Breast with Sharp Cheddar Cheese Snack Tray is available at 1 retailer

About this product

Snack · Slice, Cracker