Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is H‑E‑B Select Ingredients Yellow Mustard Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mild, tangy mustard with a smooth, creamy texture and easy squeeze application for precise portions. Commonly used on sandwiches, hot dogs, burgers, salads, and in dressings or marinades, reviewers report consistent flavor, good value, and reliable convenience for meals. Some note mildness suitable for children while others prefer bolder alternatives.

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Ingredients

Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

H‑E‑B Select Ingredients Yellow Mustard is available at 1 retailer

H-E-B

About this product

Condiment · Bottle

Flavor
AcidicSpicyTangy
Texture
Creamy
Commonly used for
SandwichDippingToppingGarnishing
Low FODMAP? H‑E‑B Select Ingredients Yellow Mustard | Spoonful