Is H-e-b Serrano Ranch Dressing, 12.00 Oz Low FODMAP?

Ingredients

MAYONNAISE (SOYBEAN OIL, WATER, CIDER VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF: SALT, SPICE, LEMON JUICE CONCENTRATE), BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT), SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), SERRANO CHILE PEPPERS, SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILE PEPPER EXTRACT), DISTILLED VINEGAR, CULTURED SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, WATER, MUSTARD FLOUR, SPICES, CELERY SALT (SALT, CELERY SEED), XANTHAN GUM, DEHYDRATED CHIVES, NATAMYCIN (PRESERVE QUALITY).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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H-e-b Serrano Ranch Dressing, 12.00 Oz is available at 2 retailers

About this product

Dressing · Bottle