Is H-E-B Shake, Rattle & Bowl Hatch Chile with Chicken Salad  Alpha-Gal Friendly?

Ingredients

Cooked Tri Color Rotini Pasta (Water, Enriched Tri-Color Rotini Pasta [Semolina {Wheat}, Durum Wheat Flour, Dried Spinach, Dried Tomato, Niacin, Ferrous Sulphate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Romaine Lettuce, Green Leaf Lettuce, Hatch Chile Ranch Dressing (Nonfat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Nonfat Yogurt [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Poblano Chiles, Distilled Vinegar, Less Than 2% Of: Dried Hatch Chile, Dried Garlic, Spices, Maltodextrin, Egg Yolk, Modified Corn Starch, Salt, Sugar, Xanthan Gum, Lime Juice Concentrate, Lactic Acid, Dried Onion, Dried Chive), Hatch Green Chile, Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Crispy Jalapenos (Jalapeño Peppers, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And/Or Canola Oil, Salt), Pepper Jack Cheese (Monterey Jack Cheese With Jalapeno Peppers [Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes], Potato Starch [To Prevent Caking], Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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