Is H‑E‑B Sushiya Pot Stickers Party Tray Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • wheat flour
  • soy sauce
  • enriched unbleached flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Pot Stickers (Filling (Cabbage, Chicken, Onion, Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Seed Oil, Sugar, Salt, Soybean Oil, Ginger Powder, Garlic, Black Pepper), Wrapper (Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Salt, Soybean Oil)), Potsticker Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), White Vinegar, Lemon, Sesame Oil, Spicy Powder (Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)), Soybean Oil

Check H‑E‑B Sushiya Pot Stickers Party Tray against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

H‑E‑B Sushiya Pot Stickers Party Tray is available at 1 retailer

H-E-B

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyGarlicky
Texture
ChewyJuicy
Commonly used for
CookingSnackingDipping