Is H-E-B Sushiya Spicy Crab Onigiri Vegetarian?

Ingredients

Sushi Rice (white Rice, Water), Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid, Brown Sugar)], Tuna (filtered Wood Smoke [to Promote Color Retention]), Sriracha (red Chile, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid, Ascorbic Acid, Vinegar, Natural Flavor), Spicy Powder (chile Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Mayonnaise (canola Oil, Egg, Apple Cider Vinegar, Water, Egg Yolk, Salt), White Mustard (distilled White Vinegar, Water, Mustard Seeds, Salt), Lemon Juice (concentrate).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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