Is H-E-B Sushiya Tuna Poke Bowl with Spicy Sauce and White Rice Soy Free?
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Why it's not soy free
- edamame
- soybeans
- soybean oil
- naturally brewed soy sauce
edamame
Dietitian noteEdamame are whole, immature green soybeans commonly served steamed or boiled. They contain high levels of soy protein and isoflavones, which can trigger reactions in individuals avoiding soy. Consequently, edamame must be excluded from a soy-free diet to prevent inadvertent soy exposure and maintain dietary compliance.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
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Ingredients
TUNA (FILTERED WOOD SMOKE [TO PROMOTE COLOR RETENTION]), SUSHI RICE (WHITE RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, DISTILLED VINEGAR, SALT, CORN SYRUP, RICE VINEGAR, CONTAINS LESS THAN 2% OF: FERMENTED RICE EXTRACT {RICE, ALCOHOL (MADE WITH CORN), SALT, CITRIC ACID}, BROWN SUGAR]), AVOCADO, POKE SAUCE (SUGAR, SRIRACHA HOT CHILI SAUCE [CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM], NATURALLY BREWED SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, CORN SYRUP, CONCENTRATED PINEAPPLE JUICE, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, SALT, PAPRIKA, LESS THAN 0.1% POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGG YOLKS, VINEGAR, CONTAINS LESS THAN 2% OF: SUGAR, SALT, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [PRESERVATIVE], DRIED GARLIC, DRIED ONIONS, SPICE, NATURAL FLAVOR), EDAMAME, RED CABBAGE, LETTUCE, MANGO, SESAME SEED.
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Where to buy
H-E-B Sushiya Tuna Poke Bowl with Spicy Sauce and White Rice is available at 1 retailer
About this product
Seafood · Pouch