Is H-E-B SWEET & SALTY COCONUT & ALMOND GRANOLA BARS, 6 CT Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's not vegan

honey
dry whole milk
natural flavor
chocolate liquor
semisweet chocolate chunks
calcium carbonate
+1 more

honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

+3 more in the app

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Ingredients

DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, SALT), CORN SYRUP, GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID {PRESERVATIVE}, ROSEMARY EXTRACT], MOLASSES, HONEY, SALT, SOY LECITHIN), DRIED UNSWEETENED COCONUT, ALMONDS, GLYCERIN, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CORN SYRUP SOLIDS, BARLEY MALT EXTRACT], SALT), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CANOLA OIL (CANOLA OIL, ASCORBIC ACID [PRESERVATIVE], ROSEMARY EXTRACT), GUM ARABIC, MALTODEXTRIN, SOY LECITHIN, NATURAL FLAVOR, SALT, PEANUT BUTTER. CONTAINS A BIOENGINEERED FOOD INGREDIENT

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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