Is H‑E‑B Wheat Bolillos Gluten Free?

Ingredients

Wheat Bolillos (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Bolillo Base (Sugar, Wheat Gluten, Guar Gum, Vegetable Fat (Palm Oil, Rapeseed Oil), Calcium Diphosphate, Ascorbic Acid, Enzymes), Cracked Wheat Blend (Wheat (Cracked), Honey, Wheat Germ, Wheat Flour, Rye Malt), Contains Less Than 2% Of:, Wheat Gluten, Soybean Oil, Salt, Wheat Flour, Soy Oil, Inactive Yeast, Wheat Bran)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

H‑E‑B Wheat Bolillos is available at 1 retailer

About this product

Bread · Roll