Is H-E-B Wild Caught Mahi Mahi Fillet Vegan?

Ingredients

***COOKING INSTRUCTION*** Heat charcoal 30 mins until ash covered or gas grill 10 mins with lid closed Clean and oil grate well marinate 1 hour or brush with oil and season grill 4" above Medium heat heat is ideal (375 deg F) If 1" thick cook 5 min/side remove when 150 degree F internal temperature baste frequestly during cooking OPTIONS: Bake, Baste and Broil, Pan Fry ***PREVIOUSLY FROZEN*** ***KEEP REFRIGERATED***

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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