Is H-E-B Wild Caught Mahi Mahi Fillet Alpha-Gal?
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Ingredients
***COOKING INSTRUCTION*** Heat charcoal 30 mins until ash covered or gas grill 10 mins with lid closed Clean and oil grate well marinate 1 hour or brush with oil and season grill 4" above Medium heat heat is ideal (375 deg F) If 1" thick cook 5 min/side remove when 150 degree F internal temperature baste frequestly during cooking OPTIONS: Bake, Baste and Broil, Pan Fry ***PREVIOUSLY FROZEN*** ***KEEP REFRIGERATED***
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.