Is +h2o To Go! Low Calorie Drink Mix Electrolytes Kiwi Strawberry Gluten Free?

Ingredients

citric acid, sodium citrate, potassium phosphate, sucralose, ascorbic acid (vitamin C), calcium silicate, silicon dioxide, acesulfame potassium, niacinamide (vitamin B3), vitamin E acetate, maltodextrin, calcium pantothenate (vitamin B5), natural flavors, pyridoxine hydrochloride (vitamin B6), dicalcium phosphate, cyanocobalamin (vitamin B12)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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