Is +H2O TO GO!, WILD STRAWBERRY ENERGY LOW CALORIE DRINK MIX, WILD STRAWBERRY Dairy Free?

Ingredients

CITRIC ACID, MALTODEXTRIN, ASPARTAME**, CAFFEINE, CONTAINS LESS THAN 2% OF ACESULFAME POTASSIUM, MAGNESIUM OXIDE, CALCIUM SILICATE, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE AND BIOTIN (B VITAMINS), NATURAL AND ARTIFICIAL FLAVORS, RED 40, TITATIUM DIOXIDE (COLOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), YELLOW 5, BLUE 1.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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